{"title":"Stretch","description":"","products":[{"product_id":"multi-loop-stretch-band","title":"Multi Loop Stretch Band - NEW IMPROVED","description":"\u003cp\u003eA super soft elastic stretch strap with 8 loops to give safe and gentle resistance training to help improve flexibility and strength.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe loops help provide grip and the depth of the stretch can be increased by choosing loops that are closer together.  The soft cotton elastic material means that skin and hair are not nipped as sometimes happens with rubber equivalents. A fantastic item which can be taken to competitions and festivals to provide an all round stretch work out before competing or performing.  Can also be used on a daily basis at home to maintain and develop the level of limbering.\u003c\/p\u003e\n\u003cp\u003eComes with a very useful carry bag \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in black or pink or red\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jamzz","offers":[{"title":"Pink","offer_id":35547033469086,"sku":"JMZ_ML_PNK","price":14.5,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":35547033501854,"sku":"JMZ_ML_BLK","price":14.5,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":39761892343966,"sku":"JM_ML_RED","price":14.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/ML_band_red_2.jpg?v=1619628325"},{"product_id":"flexi-ball-pack","title":"Flexi(Fusion) ball pack","description":"\u003cdiv class=\"container-fluid\" id=\"container-fluid-product-description-default\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\" id=\"row-product-description-default\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cdiv data-id=\"\" data-dynamic=\"\" class=\"block\" data-skip-css-extract=\"\" data-compact=\"dynamic,product\" data-partial=\"product\/description\/default\" data-type=\"text\" id=\"product-description-default\"\u003e\n\u003cdiv itemprop=\"description\"\u003e\n\u003cp\u003eBeautiful strong feet are essential for all dancers, whatever their discipline. \u003c\/p\u003e\n\u003cp\u003eThe flexi ball and theraband set is a low cost, extremely effective way of strengthening your dancers feet to improve the intrinsic small muscles in their feet, which in turn improves their ability to pointe and stretch through their feet.   \u003c\/p\u003e\n\u003cp\u003eAn absolute must have for those about to go en pointe or who are already working en pointe, the flexi ball set gives you a multitude of exercise options.  \u003c\/p\u003e\n\u003cp\u003eWe include a guide within our pack which gives you an initial 5 easy exercises to follow.  \u003c\/p\u003e\n\u003cp\u003e The flexi ball is provided with a hard plastic straw which inflates it in just seconds.  The ball should not be solid - but a soft spherical shape.\u003c\/p\u003e\n\u003cp\u003e*Colour may differ from Pink or Purple \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container-fluid\" id=\"container-fluid-product-stock-default\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\" id=\"row-product-stock-default\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Jamzz","offers":[{"title":"Default Title","offer_id":35575864787102,"sku":"JMZ-FLB","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/flex-ball-pack-2.jpg?v=1604497161"},{"product_id":"yoga-blocks-1","title":"Yoga Blocks","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Myga Yoga block is a fantastic way to find balance, enjoy comfort in your practice. Ideal for both beginners and advanced dancers, this block made from sturdy, scratch resistant foam gets you safely into position with correct alignment and allows you to experience the stretch and its benefits even if your hamstrings or shoulders are tight. Super light-weight, this block makes an ideal travel partner and is easy to carry to and from dance class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeight 14.5cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWidth 23cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDepth 7.7cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Jamzz","offers":[{"title":"Pink","offer_id":43622304710868,"sku":"ry1128-pnk","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Grey","offer_id":43622304743636,"sku":"ry1128-gry","price":6.0,"currency_code":"GBP","in_stock":true},{"title":"Turquoise","offer_id":43622304776404,"sku":"ry1128-tur","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":44085659467988,"sku":"ry1128-blk","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Plum","offer_id":44085659500756,"sku":"ry1128-plm","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Royal Blue","offer_id":44085659533524,"sku":"ry1128-rbl","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/RY1060-01_2048x2048_0922efde-48a3-481e-a1d7-22e17e079d30.jpg?v=1676025985"},{"product_id":"yoga-mat","title":"Yoga Mat","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePerfect for any dancer this  Yoga Mat offers medium grip, perfect for stability during exercise. Lightweight, easy to roll up, quick-drying and comfortable to carry, this mat is excellent for travelling. Designed for yoga, but also popular for Pilates or any other workout where additional padding is needed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eNon-slip and soft surface\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eLightweight and easily portable\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eSupports your joints\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eEasy to roll up\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eIncludes a simple jute strap to carry the mat\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eEasy wipe down the surface\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eMaterial: PVC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ethickness 4mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003elength 173 cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ewidth 61 cm \u003c\/span\u003e\u003c\/p\u003e","brand":"Jamzz","offers":[{"title":"Black","offer_id":43622329974996,"sku":"ry1113-blk","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":43622330007764,"sku":"ry1113-gry","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Turquoise","offer_id":43622330040532,"sku":"ry1113-tur","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Plum","offer_id":43622330073300,"sku":"ry1113-plm","price":15.0,"currency_code":"GBP","in_stock":false},{"title":"Royal Blue","offer_id":44085649277140,"sku":"ry1113-rbl","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/s-l500.png?v=1676026596"},{"product_id":"yoga-mat-carry-bag","title":"Yoga Mat Carry Bag","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA classic carrying bag for the protected transport of your yoga mat. The bag is particularly light, water-repellent and easy to clean.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSuitable for all yoga mats that do not exceed a length of 65cm and a diameter of 14cm when rolled up as well as a weight above 2kg.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe bag can easily be closed with the drawstring. Adjustable straps make this product perfect for anyone and all body sizes. The carry handles are comfortable and supportive and can be either carried in your hand or slung over your shoulder.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDepending on the thickness of the yoga mat, it also offers additional space for a yoga strap.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eFeatures\u003c\/h6\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLightweight and easily portable\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdjustable shoulder strap\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawstring\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEasy wipe down surface\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWater-resistant\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eSpecifications\u003c\/h6\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaterial: 100% Polyester\u003c\/span\u003e","brand":"Jamzz","offers":[{"title":"Grey","offer_id":43622352552148,"sku":"ry1850-gry","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"Plum","offer_id":43622352584916,"sku":"ry1850-plm","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"Azure Blue","offer_id":44085640495316,"sku":"ry1850-azr","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/RY1850-05-4593-1669384055.webp?v=1676027284"},{"product_id":"extra-large-yoga-block","title":"Extra-Large Yoga Block","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Myga X-Large yoga block is a fantastic way to find balance, explore new poses and enjoy comfort in your practice. Ideal for both beginners and advanced dancers, this block made from sturdy, scratch resistant foam gets you safely into position with correct alignment and allows you to experience the pose and its benefits even if your hamstrings or shoulders are tight. Super light-weight, this block makes an ideal travel partner and is easy to carry to and from yoga class.\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eSpecification\u003c\/h6\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMaterial: Sturdy foam\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeight 20cm\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWidth 30cm\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDepth 5cm\u003c\/p\u003e","brand":"Jamzz","offers":[{"title":"Black","offer_id":43622393446612,"sku":"ry1149-blk","price":7.0,"currency_code":"GBP","in_stock":true},{"title":"Plum","offer_id":43622393479380,"sku":"ry1149-plm","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/products\/RY1149-MAIN_2048x2048_a8d62d1f-9940-4f43-8a5a-8dd0e5fb8379.webp?v=1676028401"},{"product_id":"tendu-small-ball-foot-exerciser","title":"Tendu Small Ball Foot Exerciser","description":"\u003cdiv id=\"container-fluid-product-description-default\" class=\"container-fluid\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"row-product-description-default\" class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cdiv id=\"product-description-default\" data-type=\"text\" data-partial=\"product\/description\/default\" data-compact=\"dynamic,product\" data-skip-css-extract=\"\" class=\"block\" data-dynamic=\"\" data-id=\"\"\u003e\n\u003cdiv itemprop=\"description\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTendu T1022 Small Ball Exerciser\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA perfect 20-25cm ball for exercising intrinsic foot muscles, and for other important core exercises. Often used in pilates, yoga, and Progressing Ballet Technique classes. (PBT) Easily inflated- straw provided. Sizes may vary.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"container-fluid-product-stock-default\" class=\"container-fluid\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"row-product-stock-default\" class=\"row\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tendu","offers":[{"title":"Default Title","offer_id":43938546548948,"sku":"16T102","price":8.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/files\/16T1022_600x600_jpg.webp?v=1694789159"},{"product_id":"tendu-over-the-door-stretcher","title":"Tendu - Over the door stretcher","description":"\u003cdiv id=\"container-fluid-product-description-default\" class=\"container-fluid\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"row-product-description-default\" class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cdiv id=\"product-description-default\" data-type=\"text\" data-partial=\"product\/description\/default\" data-compact=\"dynamic,product\" data-skip-css-extract=\"\" class=\"block\" data-dynamic=\"\" data-id=\"\"\u003e\n\u003cdiv itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"product-single\"\u003e\n\u003cdiv class=\"grid product-single__hero\"\u003e\n\u003cdiv class=\"grid__item post-large--one-half\"\u003e\n\u003cdiv itemprop=\"offers\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Offer\"\u003e\n\u003cdiv class=\"product-description rte\" itemprop=\"description\"\u003e\n\u003cp\u003eThe ‘over the door’ leg flexibility strap is designed to improve your leg flexibility in ballet, gymnastics, martial arts etc\u003c\/p\u003e\n\u003cp\u003ePackaged in fabric bag with exercise leaflet for 6 basic exercises.  Colour - Baby Blue\u003cbr\u003e\u003cbr\u003eGeneral tips:\u003cbr\u003e• Please check with your dance teacher, doctor, or health professional before stretching if you have an injury or previous injury before commencing exercises.\u003cbr\u003e• Place the stopper strap over the door you will use, with the stopper on the other side of the door. Close the door firmly.\u003cbr\u003e• Test the apparatus in your door without applying full weight- does your door stay firmly shut when you pull on the band? (you may want to lock it)\u003cbr\u003e• Only stretch when muscles are warm\u003cbr\u003e• Feel no pain- only stretch to the point of mild tension, not to pain. Once your muscle eases, you can stretch a little further.\u003cbr\u003e• Hold the stretch for 10-30 seconds. Don’t bounce!\u003cbr\u003e• Pay attention to the posture in the rest of your body\u003cbr\u003e• Always progress gradually to stretch further each week- flexibility changes slowly. Stop if painful beyond the normal stretch sensation\u003cbr\u003e• Focus on the muscle you are stretching\u003cbr\u003e• Breathe normally during each stretch\u003cbr\u003e• Practice often\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"container-fluid-product-stock-default\" class=\"container-fluid\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"row-product-stock-default\" class=\"row\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tendu","offers":[{"title":"Default Title","offer_id":44064351191252,"sku":"T1060","price":14.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/files\/T1060newtendufitsqclear.png?v=1699094313"},{"product_id":"tendu-long-pbt-exercise-band-2-9m","title":"`Tendu Long PBT Exercise Band (2.9m)","description":"\u003cdiv class=\"container-fluid\" id=\"container-fluid-product-description-default\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\" id=\"row-product-description-default\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cdiv data-id=\"\" data-dynamic=\"\" class=\"block\" data-skip-css-extract=\"\" data-compact=\"dynamic,product\" data-partial=\"product\/description\/default\" data-type=\"text\" id=\"product-description-default\"\u003e\n\u003cdiv itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eAn extra long heavyweight exericse band  of 2.9m used in PBT (Progressing Ballet Technique)  for  wrapping and other exercises.\u003c\/p\u003e\n\u003cp\u003eUseful for both strength and flexibility training. \u003cbr\u003e\u003cbr\u003eSupplied in bag for  neat storage. \u003c\/p\u003e\n\u003cp\u003eLatex \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container-fluid\" id=\"container-fluid-product-stock-default\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\" id=\"row-product-stock-default\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tendu","offers":[{"title":"Default Title","offer_id":44064366428372,"sku":"T1068","price":9.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/files\/T10682022TenduFitSqWhiteIMG_5856.jpg?v=1699094898"},{"product_id":"tendu-yoga-blocks","title":"Tendu Yoga Blocks","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Myga Yoga block is a fantastic way to find balance, enjoy comfort in your practice. Ideal for both beginners and advanced dancers, this block made from sturdy, scratch resistant foam gets you safely into position with correct alignment and allows you to experience the stretch and its benefits even if your hamstrings or shoulders are tight. Super light-weight, this block makes an ideal travel partner and is easy to carry to and from dance class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeight 14.5cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWidth 23cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDepth 7.7cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Tendu","offers":[{"title":"Purple","offer_id":44064445268180,"sku":"T1026","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/3903\/5294\/files\/T1026Yogapack.jpg?v=1699099575"},{"product_id":"tendu-latex-exercise-bands","title":"Tendu Latex Exercise Bands","description":"\u003cp\u003e\u003cspan\u003eExercise bands from \u003c\/span\u003e\u003cstrong\u003eTendu\u003c\/strong\u003e\u003cspan\u003e are a great tool to incorporate into your dance practice. They can be used for targeted stretching and strengthening of specific body parts as well as being beneficial in injury rehabilitation. 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